30 Min PILATES FLAT STOMACH - CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat
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YouTubeEleni Fit
30 Min PILATES FLAT STOMACH - CARDIO ABS Workout | Lose Belly Fat, No Jumping, No Repeat
Get a flatter stomach with this 30 min pilates workout loaded with core focused exercises. Remember to squeeze your muscle while exercising! Let's do this! Full Body Workout Time: 40 sec on/ 10 sec rest Calorie Burn 250 - 300 Cal Warm Up 00:00 - 03:12 Workout 03:12 - 31:34 Cool Down 31:34 - 34:56 *The number of calories you burn will vary from ...
641.6K viewsJun 8, 2023
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