Lousy After Lunch? Here Are Healthy Lunch Habits To Stay Energised & Active Post Meals
Lousy After Lunch? Here Are Healthy Lunch Habits To Stay Ene…
10 months ago
freepressjournal.in
166K views · 2.7K reactions | A lot of people feel drowsy after having lunch. Here are some effective tips to control sleepiness post lunch #FitTak | Fit Tak | Facebook
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166K views · 2.7K reactions | A lot of people feel drowsy after having lu…
166.9K views1 month ago
FacebookFit Tak
Why we sleepy after eating? Rest & Digest; Postprandial somnolence
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Yawn~ Did you find yourself struggling to stay awake at work during the mid-day? Food coma or the post-lunch slump is what happens when we find ourselves experiencing fatigue and sleepiness, especially after a heavy lunch meal. So how do we prevent it? Don’t worry, help is on the way with these food coma prevention tips. Having signs of indigestion instead? Then Po Chai Pills is your go-to remedy. Discover more about this pocket-sized convenience at https://pochaipills.my/ #foodcoma #prevention
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Facebook保濟丸
There are many reasons why you might feel sleepy after lunch, including: Digestion When you eat, blood flow is diverted to your digestive organs to help break down and absorb food. This can temporarily reduce oxygen and energy levels to the rest of your body, especially after large meals. Hormones Eating can cause your insulin levels to spike, and then decline, which can make you feel tired. Large meals can also increase the production of hormones that can make you feel sleepy. Food Some foods,
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