How to Bench Press with Proper Form: The Ultimate Guide | BarBend
How to Bench Press with Proper Form: The Ultimate Guide | BarBend
2K viewsAug 23, 2023
barbend.com
Midweek pressing party! Chest was popping, bars were flying, and egos may or may not have been slightly inflated. Because nothing says happy Wednesday like lying down and pushing heavy things for fun. Who needs therapy when you’ve got bench day? #benchpress #strength #ladiesonly #womenshealth #womensfitness #ladiesonly #smallgrouptraining #fyp #foryoupage
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