Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class. | Jazzercise
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Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single
Jazzercise strength classes are dance cardio blended with strength training for the ultimate full-body workout. You'll dance with friends and burn up to 600 calories in a single class.
169.4K viewsJun 18, 2018
Jazzercise Workout
A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
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A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. 🏋️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures
FacebookHistory In Pictures
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Dread working out? Meet the dance party that’s a fitness game-changer 🥳 Time is running out to try two weeks of dance cardio and strength workouts for just $59. Unlimited workouts, no commitment! Hurry, offer ends soon! Tap Get Offer today. ⭐ ⭐ ⭐ ⭐ ⭐ “Jazzercise is the ONLY program I’ve been able to stick with for years! Total mood-booster!” -Brooke | Jazzercise
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