4 Cable Machine Exercises For Stronger Legs - Muscle & Fitness
4 Cable Machine Exercises For Stronger Legs - Muscle & Fitness
Mar 9, 2022
muscleandfitness.com
Leg Day on the Cable Machine! Here is a full leg workout using just the cables! Hit that little flag in the upper right hand corner to save this video! Do 4 sets of 10-15 reps of each exercise! At home substitutions not shown but written below! Cable Pull Throughs Cable Curtsy Lunges Cable Goblet Squat w/heels elevated - go LOW here and activate those glutei! Cable Glute Kickback Cable Abduction At home alternatives: Straight Leg Deadlifts Curtsy Lunges Goblet Squats Standing Banded Kickback Sta
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Leg Day on the Cable Machine! Here is a full leg workout using just the …
180K viewsMay 28, 2020
FacebookTrainer Lindsey
47K views · 410 reactions | Here’s an awesome leg workout you can do JUST on the cable machine! 例 #legday #legs #legworkout #workout #workoutroutine | Lynsay Brown | Facebook
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47K views · 410 reactions | Here’s an awesome leg workout you can do …
19.3K views1 month ago
FacebookLynsay Brown
12 Best Cable Exercises for Legs Workout – Fitness Volt
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Cable machine leg workout — ⬇️ Equipment ⬇️ — 👉 Cable machine by @beyondpowerofficial 👉 Squat belt by @vectorathlete 👉 Squat harness by @rippedbyrosenblatt — Cable machine leg workout — ✅ Belt squats ✅ Step ups ✅ Split squats ✅ RDLs ✅ Calf raises — Go to ShreddedDad.com for garage gym equipment reviews and discounts — #homegym #garagegym #basementgym #legday #legdayworkout #legdayworkouts #beltsquat #cablemachine #splitsquat #calfraises #rdls #rdl #squatday #squats #stepups #homegymequipment
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