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Rafael Lovato Jr. on Instagram: "Bodylockin in Japan 🇯🇵💪🔥 #TakedownTuesday & #Throwback to me hitting the same takedown in my two times competing in the Land of the Samurai. Body lock will always be the best way to take an opponent down & be able to land in total control & apply top pressure immediately. Most people in Jiu-Jitsu try to use the body lock to get behind their opponents. This leads to a big scramble & possible uchimatas as a counter. I feel the best way is to control the inside
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Wrestling Fundamentals: Basic Body Lock Takedown Here is a simple way to get the body lock and use it to take your opponent down in wrestling. Leave a comment or DM me if you have any questions about this sequence. #wrestling #vimywrestling#wrestlingtechnique #jiujitsu #bjj #nogi #jiujitsutechnique #grappling #technique
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