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CrossFit Explained - [The 10 General Physical Skills]
Join Technique Team FREE for 7 days & fix your CrossFit technique ⤵️ https://www.skool.com/techniqueteam/about - --- The list of the 10 General Physical Skills is seen in CrossFit affiliates and strength & conditioning facilities across the world. The 10 general physical skills are cardiovascular respiratory endurance, stamina, strength ...
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Want to become a better athlete and improve your CrossFit skills? The CrossFit Level 1 Course is the perfect next step, and it’s now available in person and online! Immerse yourself in all things CrossFit while you refine your technique, deepen your understanding of fitness, and learn the skills to inspire and help others. Can’t make an in-person course? Register for the online version and earn your Level 1 credential at home! | CrossFit Training
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