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💪 Back Muscles in Focus 💪 Explore the detailed anatomy of key upper back muscles: Deltoid: The shoulder’s main mover, allowing you to lift and rotate your arm. Rhomboids: Support shoulder stability and proper posture by retracting the scapula. Infraspinatus: Part of the rotator cuff, crucial for arm rotation and joint stability. Levator Scapulae: Elevates the scapula and supports neck movements. These muscles provide strength, flexibility, and control for daily motion and athletic performance.
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💪 The Back Muscles: Layers of Strength 💪 Your back is a powerhouse of interconnected muscles, providing movement, posture, and stability: 🔹 Superficial Muscles: Trapezius: Moves the shoulder blades and supports the arms. Latissimus Dorsi: Aids in extending, adducting, and rotating the arm. 🔹 Intermediate Muscles: Rhomboids: Stabilize and retract the scapula. Levator Scapulae: Elevates the shoulder blade and supports neck movements. 🔹 Deep Muscles: Erector Spinae: Helps maintain posture and
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