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34K views · 1.9K reactions | I have read studies that anger is a secondary emotion. A secondary emotion is an emotion fueled by other emotions. For example, if you become hurt in some way, you might express this negative emotion instead of emotional and physical pain – it might be easier to express anger than express hurt. Qigong is a useful tool to help us manage our emotional energy more skillfully. | Steven Washington Experience | Facebook
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34K views · 1.9K reactions | I have read studies that anger is a secon…
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