Popping knuckles is just the release of gas bubbles in the joint fluid, but some people find the sound satisfying, while others find it annoying—or even cringe-worthy. It’s generally harmless, though excessive popping might irritate the joints over time. It is fun to mess with people when they do it in front of me, and I ask them if they are trying to make me twitch 🤣 It’s a dice roll on the reaction I get.. Some people don’t know if if I’m joking or not.. as for knuckle popping I’m not taking
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Popping knuckles is just the release of gas bubbles in the joint fluid, b…
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Dr Sidney | Orthopaedic Surgeon on Instagram: "@dr_sidney_ortho- Knuckle cracking produces a popping sound caused by the rapid release of gas bubbles in the synovial fluid when the joint is stretched. It is generally harmless and not linked to arthritis. The sound is not from bones rubbing but from a sudden change in joint pressure. While occasional cracking is safe, excessive habit may lead to mild joint irritation in some cases. Follow for more ❤️"
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