Einkorn vs. Conventional Flour 🌾 Gluten intolerance isn’t always about gluten—it’s about how wheat has changed. Modern wheat is hybridized, sprayed with glyphosates, and stripped of its bran and germ (where the nutrients live). What’s left? A refined starch that spikes blood sugar and LACKS the enzymes, fiber, and minerals that support digestion. ❌ Einkorn is an ancient, non-hybridized grain. It has a simpler gluten structure, is rich in nutrients, and hasn’t been tampered with—making it gentle
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Einkorn behaves differently from modern bread flour — and that’s part of its charm. 🥖 Here’s what you’ll notice in your loaf: • Tighter crumb → Einkorn’s gluten network is weaker, so you won’t get those giant Instagram holes (and that’s okay — it’s perfect for sandwiches butter). • Velvety texture → The crumb is tender, moist, and slightly denser, giving a satisfying bite. • Flavour depth → Think nutty, earthy, and just a touch sweet — a complexity modern wheat often can’t match. If you’re a ho
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