1.4K views · 38 reactions | What makes the BOSU® Ballast® Ball different from other stability balls? Well, the Ballast® is what makes it different. It's about 2.5 pounds of a proprietary material that swishes around in the ball when moving it and keeps it from rolling away when you set it in place. We aren’t allowed to know what it is … all i know is it’s not kitty litter, laundry detergent, or aquarium rocks. | BOSU | Facebook
0:13
1.4K views · 38 reactions | What makes the BOSU® Ballast® Ball di…
1.5K views2 weeks ago
FacebookBOSU
Today’s mission: conquer the BOSU ball with a full-body circuit that’ll have you feeling strong, balanced, and maybe a little wobbly. 😅 But here’s the real win—stability training isn’t just for the gym; it’s for life! 🏋️‍♀️ By challenging our balance, we’re actually prepping our bodies to move better in all our daily activities—whether it’s lifting groceries, chasing after the kids, or simply staying on our feet without a stumble. Let me know how you’re feeling after this one—whether you naile
0:26
Today’s mission: conquer the BOSU ball with a full-body circuit that’ll h…
3.1K viewsSep 3, 2024
FacebookBOSU
🗣️PICKLE BALL LOVERS ☀️Now, I know what you’re thinking. “Why the BOSU ball?” Well, let me break it down for you visually- Picture this: every time you step onto the court, you’re faced with split-second decisions, quick movements, and lightning-fast reflexes, right? That’s where the BOSU ball comes in. By challenging your balance and proprioception, it’s like turbocharging your body’s ability to react and adapt to any situation on the court.The benefits of the BOSU ball go way beyond just impr
0:21
🗣️PICKLE BALL LOVERS ☀️Now, I know what you’re thinking. “Why t…
26.7K viewsApr 24, 2024
FacebookBOSU
4.3M views · 9.4K reactions | I bought a Bosu Ball to help me get into shape. At least somebody is using it. (We have since stopped doing this because I am “no fun” and want to avoid the ER but they got a couple good runs in.) #slowmotion #inventive #bosuball #donttrythisathome #quarantine #summer #huskers #gbr #gobigred #finn #sofarsogood #committingtofitness #firstlunch #bananabread #nachos #bbq #cheese #carbs #salad #ranch #summertime #dip #moredip | imomsohard | Facebook
0:40
4.3M views · 9.4K reactions | I bought a Bosu Ball to help me get …
4.4M views3 weeks ago
Facebookimomsohard
296K views · 838 reactions |  Not for the faint of heart! This one...
0:07
296K views · 838 reactions |  Not for the faint of heart! This one...
83.2K views3 weeks ago
FacebookBOSU
BOSU® Ballast® Ball Inflation
3:56
BOSU® Ballast® Ball Inflation
28.2K viewsOct 29, 2019
YouTubeBOSU
Overinflated BOSU®
1:19
Overinflated BOSU®
20.1K viewsNov 21, 2018
YouTubeBOSU
3:01
21 Effective BOSU Ball Exercises
96.5K viewsMay 4, 2019
YouTubeKai Simon
22:15
20 MINUTE BOSU BALL WORKOUT WITH WEIGHTS
41.5K viewsJan 21, 2018
YouTubeEye See Digital
9:21
8 MIN BOSU ABS+CORE WORKOUT / Part 1 | Dakota Durant
92.8K viewsApr 29, 2020
YouTubeDakota Durant
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
56.6K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305.9K viewsNov 5, 2018
YouTubeCriticalbench
1:44
How to Inflate, Deflate, and Store Your BOSU® |
158.3K viewsAug 7, 2020
YouTubeBOSU
14:34
Unboxing a New BOSU Ball and Pumping It Up
35.9K viewsJun 19, 2018
YouTubeMy Fitness Core
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.4K viewsJan 7, 2020
YouTubeBOSU
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.5K viewsMar 19, 2013
YouTubePS Fit
2:04
How to Use a Bosu Ball | Bosu Ball Workout
238K viewsSep 29, 2012
YouTubeHowcast
4:01
Booba - Ballet - Episode 44 - Cartoon for kids
2.8M viewsJun 6, 2019
YouTubeBooba – Cartoon for Kids
3:25
Booba - Nursery - Episode 3 - Cartoon for kids
54.5M viewsDec 12, 2014
YouTubeBooba – Cartoon for Kids
4:23
How to get a Full Body Workout using a BOSU ball
9.7K viewsMar 23, 2020
YouTubeTheo Simon Fitness
5:24
BOSU® Helm Exercise Sequence | Highlighting Versatility with Amin…
2.2K viewsApr 22, 2021
YouTubeBOSU
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
292.6K viewsFeb 25, 2019
YouTubeCritical Bench Compound
19:43
Boj - Fun With Balloons | Cartoons for Kids
27.3K viewsSep 7, 2019
YouTubeBoj - Official TV Show
1:00:24
Supa Strikas | Ball Control | Full Episode Compilation | Soccer Cart…
2.8M viewsJan 30, 2021
YouTubeThe Supa Strikas - Kids Soccer Cartoon
10:13
Boj - Bounce Boj, Bounce! 🌲 | Full Episodes | Cartoons for Kids
101.5K viewsAug 14, 2020
YouTubeBoj - Official TV Show
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha…
216.7K viewsMar 5, 2017
YouTubeBob & Brad
33:55
30 Minute Full Body Blast Bosu Ball Workout 🔥Burn 300 Calories!🔥
94.7K viewsJul 5, 2018
YouTubeSydney Cummings Houdyshell
16:14
Learn Colors with Soccer Balls | Bob The Train Fun Series - Kids TV
9.7M viewsApr 15, 2019
YouTubeKids TV - Nursery Rhymes And Baby Songs
0:55
How to do a Burpee with Bosu Ball - Quick Work Out
61.8K viewsMar 4, 2012
YouTubeFormer Wedding Pros
See more videos
Static thumbnail place holder