5 protein foods👇 As you should know by now, protein is the king of macronutrients 👑💯💪 Protein helps to build and repair your muscles and cells, and keeps you fuller for longer, reducing unnecessary snacking and therefore weight gain. So here are the 5 high-protein foods that are always in my fridge: 1️⃣ Chicken Breast: Lean source of protein, chicken breast is a protein staple. Great for batch prep and adding to meals throughout the week. 100g serving of cooked chicken breast = 30g protein!
5 protein foods👇 As you should know by now, protein is the king of mac…
73.4K viewsAug 10, 2024
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