Men's Open bodybuilding legend Lee Labrada broke down his 10-minute rule that stops overeating and can help anyone save their diet.

John Cena recalls ”one hell of a callback” from William Regal after his WWE retirement match. WWE legend John Cena recently sat down for an interview with O’Shea Jackson Jr and TJ Jefferson on the ...

In bodybuilding, lifters are recommended to consume between 1.6 and 2.2 grams of protein per pound of body weight to optimize muscle growth. For a college student, this means budgeting carefully to ...

Jordan Hardgrow suffered devastating injuries, including stab wounds to the heart, collapsed lungs and damage to his intestines after the attack in San Diego.

Bodybuilding veteran Branch Warren revealed his top three picks for the stacked 2026 Arnold Classic, which is set for March 5 ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

TLC airs new “My Strange Addiction” season 7 every Wednesday at 9 p.m. ET. This week’s episode is titled, “Sniffing Underwear, Kangaroo Mom, 100 Cups of Coffee A Day.” ...

A life of two halves: David ‘Syd’ Lawrence during his fearsome prime as an England fast bowler (left) and as the resilient, dignified leader who inspired Gloucestershire long after his playing days ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...

From fitness inspiration to internet empire, Bodybuilding.com ruled the early 2000s. Here’s how it changed the industry — and how it all fell apart. Bill Clinton responds to Epstein probe Kate ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray Hawaiian Classic Bodybuilding competition will take place at the Hilton ...

POCATELLO — A local bodybuilding team found success recently at a competition in Boise, where several members ranked among the best in the state. Shannon Mae, one of the members of the team called the ...