After LeBron James' latest confession on his diet, Iowa Hawkeyes legend and current Indiana Fever star Caitlin Clark quickly ...

The newly reappointed prime minister is gambling 5 trillion yen a year on a popular election promise that could backfire ...

The Mediterranean diet is popular for a reason and these recipes for one-pot dinners, snacks, salads, and more will make this your favorite way to eat ever.

Victoria Beckham’s eating habits are a testament to the power of consistency. While few of us would choose to eat grilled fish for 25 years, her dedication invites us to reflect on our own intentional ...

John Flanagan, PhD, explains how targeted caloric restriction produced high remission rates in overweight diabetic cats, while sharing clinic-ready strategies for weight reduction and glycemic control ...

New research finds that a specific diet can add years to your life, and there are others that have similar perks. Here’s what you need to know.

Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well ...

The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

Peanut butter is high in protein, but some foods have even more per serving. Here are animal and plant-based alternatives to add more protein to your diet.

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In fact, it is a research-supported, practical eating approach that has been ...