If you constantly scroll or rehearse arguments when you're alone, you could be in survival mode. Here are 11 signs women are ...

Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

"Stress isn't a siren call to 'suck it up,' or an invitation to embrace perfectionism," says psychologist Juli Fraga. Try doing these five things instead.

Chelsea Shields, 29, told Newsweek: "Every time I spoke to my family, I said goodbye like it was the last time." ...

A study found people with bedroom temperatures of higher than 75 degrees Fahrenheit had higher stress on their hearts.

A study found people with bedroom temperatures of higher than 75 degrees Fahrenheit had higher stress on their hearts.

Plus, who else can benefit from these types of moves.

Running extreme distances may strain more than just muscles and joints. New research suggests ultramarathons can alter red ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

A research-supported, seven-part system developed from clinical practice and Dr. Jacobs’ own healing journey Pain is ...

Have you ever blamed your energy levels, weight, or mood on your hormones without knowing what that truly meant? Several people do so at some point. Particularly when things don’t make sense and there ...