Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

A leading practitioner-assisted stretching brand, Stretch Zone, operates more than 420 units, including the company’s first ...

If you have ever dealt with sciatic pain, you already know how frustrating it can be. Patients facing this condition feel a deep ache in the lower back, the sharp twinge down the leg, the feeling that ...

Ranjeet’s story Ranjeet* is a 62-year-old father of Devender, a first-generation Indian immigrant living in San Jose. He has retired from a government job in India, and he and his […] ...

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...

The good news: NBA regular season basketball will return on Tuesday with the 2025-26 tipoff, including the Los Angeles Lakers hosting the Golden State Warriors. The bad news: LeBron James won't suit ...

Lakers forward LeBron James is expected to miss 3 to 4 weeks with sciatica. Ronald Martinez / Getty Images The Los Angeles Lakers will open the NBA season Tuesday night against the Golden State ...

Real Chinese acupuncture was more effective than a sham version for treating sciatica stemming from herniated spinal disks in a randomized trial conducted in China. Patients' leg pain scores decreased ...

The Los Angeles Lakers are going to be without LeBron James for the next three to four weeks because of sciatica. James was initially dealing with pain in his glutes, causing him to miss the first two ...

While the Lakers just announced this week that LeBron James is suffering from sciatica and will be out for the first couple of weeks of the season — at least — it turns out he has been dealing with ...

LeBron James will miss the Los Angeles Lakers' season opener due to a sciatica injury. Sciatica is nerve pain that can affect the lower back and run down the back of the leg. James is expected to be ...

Suffering from a sudden sciatica pain flare up? Pigeon pose is a great way to stretch and relieve pain associated with sciatica. Try this gentle and effective stretch you can do with a chair or on the ...