Prince Harry's body language with wife Meghan Markle at the NBA All-Star game showed how he changed his emotions around the ...

From crossed arms to awkward silences, body language at work can be a minefield, but understanding it better can transform ...

Every time you walk into a restaurant, you probably think you're just grabbing a meal. Maybe you glance at the menu, check out the decor, wonder if the service will be quick. Here's the thing though: ...

From boardroom observations to elevator encounters, the subtle ways we move, gesture, and occupy space reveal an invisible class code that most people never realize they're broadcasting—or reading.

In most cases, the body language of couples who are really in love involves more layers and subtleties. Sure, there are some obvious cues — frequent touch, sustained eye contact — but even if you and ...

Matt Abrahams is a nonverbal communication lecture at Stanford University. He shares the biggest body language mistake that makes you look closed off and defensive to the opposite person. Here's what ...

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Years of slouching cause stiffness, tight hips, and poor posture from daily ...

Posture correctors may help fix a slouching posture and reduce pain, but some research suggests their benefits may be limited or temporary. Posture correctors are wearable orthotic devices designed to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

As a style and shopping writer who’s always testing the latest and greatest gear from brands like lululemon, On, and Vuori, I was especially curious about Forme for personal reasons. I have scoliosis ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

What separates a good talk from a great one often isn’t the words—it’s the body language. After analyzing 1,000 TED talks, these are the 10 patterns that make speakers unforgettable. What separates a ...