Follow a full day in my life as I share my journey of finally gaining weight and the changes that are making a difference.

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

A TikTok user documented her two-month weight gain transformation, sparking discussion about healthy weight gain, body confidence, and safe lifestyle changes.

Healing does not always match what society rewards. A body that is stabilizing is not disappearing — it is reclaiming itself.

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...

The southern markets that had enough cattle to fairly compare saw prices significantly back of plains states. However, the ...

If you recently started running or training for a race (even a marathon), it might feel confusing and doubly frustrating to see an increase in weight when you step on the scale. But, that’s actually ...

DEAR HARRIETTE: I gained a lot of weight over the past year. When I was home for the holidays, several of my family members commented about it. Related Articles Harriette Cole: My friend got mad that ...

When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ask Jennifer Brown, the now-health habit coach who completely transformed ...

JACKSONVILLE, Fla. — Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much earlier in adulthood. Dr. Daniela Hurtado Andrade, an ...