Home Multi Gym With Weights for Sale Launched for Fitness Lovers by Strongway Gym Supplies

Coventry, UK - February 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of home multi gyms with ...

5 Chair Exercises That Trim Waist Overhang After 50, According to a Coach

Chair exercises for waist overhang after 50, a personal fitness trainer and CSCS shares 5 joint-friendly core moves to tighten fast.

4 Daily Exercises That Shrink Stomach Roll After 45, According to Trainers

Exercises to shrink stomach roll after 45, with expert guidance, daily reps, and form cues that work better than ab machines.

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Coventry, UK - January 20, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of multi-gym exercise ...

I'm a personal trainer: This is one move you shouldn't be using to build strength with back pain

Strengthen your core without hurting your lower back with these tips for movements to avoid or try.
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Lat pulldown: The essential back exercise that improves posture and shoulder stability

This classic gym movement is one of the most effective ways to build a strong, healthy back while protecting your shoulders and improving everyday posture.