Manager Pat Murphy and owner Mark Attanasio made the rounds and new infielder Luis Rengifo made his debut at the Brewers' first full squad workout. See scenes from spring training on Feb. 17.

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Vogue Williams has revealed exactly what she eats in a day to maintain her slim physique - and admits that despite trying to be healthy, she can't resist chocolate, fizzy drinks and takeaways.

The U.S. will feature two duos teams as the pairs begin their competition with the short program. Follow the results.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Hip strength is one of the most underestimated factors in how well we age. As a personal trainer and director of fitness education company TRAINFITNESS, I’ve been helping older adults with their ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Amber Glenn set a new record Wednesday night with the highest-scoring women's short program ever recorded at the U.S. Figure Skating Championships. After first watching Alysa Liu set a new mark with a ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Brisk walking is a simple way to meet daily physical activity goals. Swimming can improve heart health and reduce joint pain. Gardening provides physical, social, and mental health benefits. It is ...

Taylor Swift knew that when it came to her biggest tour yet, she had to be ready for it. The Grammy winner, who embarked on her Eras Tour in March 2023 and toured the globe through December 2024, ...