If you think Hershey only owns an iconic chocolate bar, guess again. Discover 10 popular brands that you may not have known ...

Jade Martin had hoped a popular weight-loss drug would save her from ill health, but an unexpected side effect ended up ...

Not all fiber works the same. Discover how viscosity, fermentation, and microbiome diversity determine whether dietary fiber ...

You may take excellent care of your body, but is your metabolic health in top shape? There’s one marker experts agree that ...

Like strawberries, blueberries are a good source of fiber. They also offer plenty of vitamin C, vitamin A, and beta carotene to help lower inflammation in your body. “High in fiber and low in calories ...

Research suggests that eating earlier in the evening may support healthier blood sugar levels, improved sleep, and better long-term metabolic health.

A registered dietitian ranks popular fast food meals by protein content and explains which options can help you stay full and support your nutrition goals.

Hain Celestial, United Natural Foods and Beyond Meat are in focus as health-conscious consumers fuel demand for organic, clean-label and ethically sourced foods.

Traveling with blood sugar concerns doesnt have to be stressful Follow this expert guide to keep your glucose levels steady and enjoy a worry-free vacation ...

A new study is examining whether providing blueberries for people to eat every day, combined with 30 grams of protein powder ...

You’re exercising regularly. You’re trying to eat right. Yet the scale refuses to move, or worse, it’s going up. Doctors say the missing piece in your weight-loss puzzle might be stress.

Mattson echoes the shocking findings of Japanese cell biologist Prof. Yoshinori Ohsumi, who discovered the biochemical ...