Rural South Dakota communities and tribal organizations combat food insecurity through volunteer programs, serving areas ...

Give your immune system a little support this season.

Fitness and nutrition experts around the world swear by seeds for optimal health From pumpkin seeds to flaxseeds there are different types of seeds that you can eat but do you know the right way to ea ...

Suhoor, the pre-dawn meal, is crucial for sustaining energy levels throughout the long hours of fasting. Nutritionists ...

A little bit of caffeine can help improve mental alertness, energy and mood, true, but you can certainly have too much of a ...

If you’re looking for clear, research-backed lentils benefits for women, start with this: lentils support hormone balance, ...

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

In recent years, the soda shelves have exploded with choice. It seemed like not all that long ago when Coca-Cola and Pepsi ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

The global superstar expands her partnership with the cactus water brand founded by Vanessa Hudgens and Oliver Trevena, ...

Northwell Health reports that women's heart health requires unique attention due to historical male bias in research affecting diagnosis and treatment.