Some of these ideas come from spiritual belief, others from observations about health, hygiene, and safety made long before electric lighting or modern medicine. Here are seven things many traditions ...

Madikeri: For generations, sunset in many remote villages of Kodagu meant the beginning of long, difficult hours in darkness.

The Economic Hardship Reporting Project and Oxford American report on Picher, Oklahoma's annual Christmas parade, reviving ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3 am and wonder if something's wrong.

After 47 years, Bub's BBQ in Sunderland will close its doors on Feb. 28, as owner Andrew Garlo plans to take the restaurant's wings and ribs on the road with a food truck.

When life with kids gets loud, gentle routines can help your nervous system settle and your home feel kinder. Here is a ...

A late-night stop in Fort Worth, Texas that turned hunger into happiness, pancakes into memories, and sleep into a distant concept.

Ancient humans did not sleep continuously. They commonly slept in two shifts each night, separated by a period of wakefulness ...

A cozy Florida waterfront restaurant where sunset views, fresh seafood, and relaxed island vibes make winter evenings feel ...

“यत्र योगेश्वरः कृष्णो यत्र पार्थो धनुर्धरः।” Where the divine resides, the ordinary laws of the world often feel suspended.

Many people have probably seen something unexplained in their lifetime that made them do a double take. 18% of Americans, for example, claim they have seen a ghost. When it comes to paranormal ...

From morning brightness to warmer evenings, these small lighting changes help your whole home support better rhythm, rest, and daytime energy.