Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...
Centrum and Nature Made produce some of the most popular multivitamins on the market, but which brand is best?
Millions of older Americans reach for vitamin bottles each morning, hoping to boost their health and ward off disease. The ...
For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they also lock you into rigid movement patterns and demand a level of space, setup ...
And not a glass of milk in sight.
Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...
I asked mature beauty expert Dr. Doris Day about the anti-aging skin care products she uses in her own beauty routine and what she recommends to patients with mature skin.
Below is a celebration of Black male celebrities over 50 who continue to turn heads, shift rooms, and remind us that grown-man energy is undefeated. There is a specific kind of glow that only comes ...
View post: The Subtle Ways Chronic Stress Affects Your Heart, According to a Rheumatologist “For beginners over 50, kettlebells make it easy to build a full-body routine using fundamentals like ...
More than 140,000 bottles of Mindbodygreen Ultimate Multivitamin+ are recalled. The bottles lack proper child-resistant caps, making it easier for children to access. No injuries reported, but those ...
Nutrafol Men 50+ is a daily supplement designed to support visibly thicker hair for men over 50. The drug-free formula targets the biology of aging hair, including cellular aging and metabolic shifts.
Men are swapping out their underwear over growing concerns about fertility and hormone health. The movement has been happening online, and some men are attempting to swap out their polyester shorts ...