Living in a fast-paced world, we often rely on rushed and convenient meals. Our diets don't always provide all the essential nutrients and vitamins our bodies need, which can lead to nutritional gaps.

Centrum and Nature Made produce some of the most popular multivitamins on the market, but which brand is best?

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Multivitamins are supplements that are ...

Choosing the right multivitamin goes beyond simply picking up the first bottle you grab off the shelf. While a well-rounded diet can provide most of the nutrients you need, there’s always a chance you ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...