Like many of us do at some point in our lives, I went through a “having a personal trainer” phase. I enjoyed doing weight ...

Can London’s first AI-powered personal trainer beat the real thing? - Sarah Finley steps inside an AI-powered strength training room to find out ...

Garmin's software update 16.28 for the Forerunner 570 and 970 includes several new glances to show you data from the watch face, plus new training plans.

From not bothering with collagen to splurging on a personal trainer, Dr Anjali Mahto shares her daily habits for great skin ...

"I told her if she wanted to stay with me, she had to end this friendship, which I think is fair, so things have reached a stalemate." ...

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and ...

“​​ChatGPT can harness the power of the internet to consolidate massive amounts of information in a matter of seconds, so ...

I immediately looked for a gym that offered both personal training and nutrition insight. After some research, I found ...

Weight-loss programs abound on the internet, from customized plans sold by influencers lacking credentials to subscription services offering access to GLP-1s and other medications ...

Thigh strength exercises after 55, an 8-minute routine from a personal trainer to rebuild leg power and mobility without ...

Castle Hill Fitness in Austin redefines the gym experience with flexible memberships, recovery services, personal training ...

They've changed the fitness industry forever. But what do personal trainers really think of GLP-1s?