It all depends on your nutrition goals.

Check out the 'The Toxic Tangle' Update Trailer for Grounded 2, a survival action-adventure game developed by Obsidian Entertainment. Players can now explore a new update packed with a new Garden ...

If you want the ladybug buggy in Grounded 2, you need to swipe a ladybug egg first. And do a bunch of other things before that, since you need to unlock and craft a special nest where the ladybug egg ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...

Share on Pinterest Research shows that a plant-based diet may offer protective benefits for heart health and prevention against kidney disease and certain cancers. Image Credit: Tom Werner/Getty ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice developed fatty liver disease, abnormal blood fats, and an impaired ability ...

Health Secretary Robert F. Kennedy Jr. went into detail about his own eating habits during a conversation with USA TODAY's Extremely Normal show. So what exactly does he eat, and what do nutrition ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 22, 2026 Add ...

He also claimed improved mental clarity and said he lost 20 pounds in 20 days after switching to the diet. He acknowledged some of the benefits could be due to the placebo effect. The carnivore diet ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn, just two days of eating an almost exclusively ...

Decades of research suggests that your diet can influence the risk of various cancers. Here’s what we know. Decades of research suggests that your diet can influence the risk of various cancers.