After an intense jazzercise session, Brodie loves his @sundaysfordogs post-workout meal! #sundayspartner #sundaysfordogs #dogfood #goldendoodle #letsgetphysical #jazzercise #ilovethe80s #dognutrition ...

Julia Fox attended the Marc Jacobs 2026 Runway Show at Park Avenue Armory in New York City on February 9. She wore a purple ...

Rosaria DeNova, a borough resident, has been named the 2025 Morris County Volunteer of the Year by the NJ Governor's Council ...

By 2:41, the video transitions into a chaotic ugly sweater Christmas party where Swift’s brother Austin Swift appears ...

We all love the Olympics because there is nothing quite like screaming passionate instructions at the TV about a sport we learned existed exactly five minutes ago. But we need to address the elephant ...

Hidden Easter eggs in Taylor Swift’s ‘Opalite’ video have been revealed, sparking wild fan theories and an online decoding frenzy.

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Now that Tay has sprayed that magic "Opalite" dust ALL over these classic sneakers, they'll be selling out crazy fast. Don't ...

You have full access to this article via your institution. The surprisingly big health benefits of just a little exercise Exercise is well understood to be good for you, but how much do you need to do ...

Mixing up your exercise routine could give your longevity a serious boost, a new study found. A new study suggests that physical activity variety, not just amount, is key for longevity. Researchers ...

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...