Capsaicin in spicy foods can slightly increase calorie burning and may support digestion. However, some purported benefits of ...

It's hoped that the information collected could help experts better understand a range of health issues which affect human ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Food is something every single person on the planet deals with multiple times a day. We eat, we taste, we crave, we feel full ...

Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar than others.

Study finds hidden microbiome toxicity in everyday pollutants, with some chemicals linked to antibiotic resistance.

Yogurt is a staple in many people's diets and is known for its health benefits. Eating yogurt at certain times of day can increase the benefits.

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Gut health affects far more than digestion. A complex gut‑brain network constantly sends signals that shape mood, sleep and focus. Here are simple steps to boost both.

Take a closer look at high-protein dog diets, functional ingredients, and why they benefit dog health. Learn how brands like ...

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

Walk through an Australian eucalyptus forest and a sharp, minty smell may drift through the air. Eucalyptus leaves release ...