A Stanford professor of rheumatology and immunology has spoken out about the 'best' type of anti-inflammatory diet ...

ACHES, pains, creaks and stiffness… chances are you fob it all off as an inevitable part of ‘getting older’. But, doctors don’t consider any pain normal… there’s always a ...

"I told them I would be lying on the couch in the living room and to just come on in. They told me at the hospital that it ...

Jayne Steadman Physiotherapy is a trusted, specialist-led practice providing expert physiotherapy across Dover, Deal and Folkestone and the surrounding areas. With over 30 years’ experience in the NHS ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

Get stronger without straining your knees, hips, or shoulders.

It is estimated that the condition effects around 10 million people ...

A review of exercise clinical trials in osteoarthritis finds the evidence is inconclusive and shows only negligible or short-lasting benefits.

Osteoarthritis is a common degenerative joint disease that causes pain, stiffness and swelling, and reduces your range of motion. It often affects the knees, hips and hands, although it can also occur ...

Experts cast doubt on the benefit of exercise for arthritis patients - A new study questions the ‘universal promotion’ of physical activity for people with the condition ...

We’ve all got the message by now that strength training is essential for our bones and muscles, aerobic exercise maintains ...