These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

Canned tuna and canned chicken are both affordable pantry staples. Which is healthier? Dietitians reveal which has more ...

These Mediterranean diet dinner recipes are packed with anti-inflammatory ingredients for a nourishing and flavorful meal.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are easy and takes less prep time.

Medically reviewed by Karina Tolentino, RD A 3-ounce chicken breast has 23.8 grams of protein.Other animal sources can provide even more protein. A 3-ounce serving of beef, turkey breast, and tuna are ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the Mediterranean diet.

Rotisserie chicken is a good source of high-quality protein, and if you discard the skin, it is low in saturated fat. Learn how it affects your body.

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

These high protein chicken crunch wraps come together in just 15 minutes and are perfect for easy meal prep. They’re crispy, ...

And exactly what to eat that has it, supporting healthy skin, hair, and nails. Biotin is all over the place, from supplements ...

It excludes nothing except supersizing  “I need more protein in my diet,” I bantered with Kamala as she poured a ladleful of dosa batter onto the sizzling tawa. She walked out of the kitchen ...

IShowSpeed launches Sour Cream & Cheddar Ruffles Doritos, settles the Cincinnati chili battle and co-signs eating snails ...