Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.
A strong case to help improve adherence to health interventions: Outcomes alone should not be our goal; we also need to ...
We all want a healthy mind. However, because our psyche is deeply wounded by our inner struggles, the path to achieving this ...
A new study explores exercise mimetics as novel therapeutics for depression by triggering muscle-to-brain signals that support mood regulation and resilience.
Psychotherapy has been practiced now for a little more than a century.
A Comprehensive, Evidence-Based Anxiety Treatment Program Expanding Access Across Central Los Angeles LOS ANGELES, CA, ...
A newly published study shows that stopping to eat at least three hours before bedtime has demonstrable benefits for heart ...
Armenia's integration of displaced persons from Nagorno-Karabakh (Artsakh) serves as a contemporary case study of ...
Treating people with psychosis has helped me to understand how Americans can live in very different subjective realities.
A study reveals random exploration outperforms focused analysis—shedding scientific light on non-ordinary ways of knowing.
In debates about the soaring costs of American health care, attention typically turns to insurance reform, pharmaceutical ...
Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to increased well-being.
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