With no equipment required, calisthenics-based programs are affordable for exercisers and profitable for gyms that offer them ...

Join us for an exhilarating calisthenics adventure as our dedicated athlete takes on an Extreme Calisthenics Challenge under intense conditions. Watch as they push their strength, endurance, and ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

The muscle-up is a seriously advanced exercise that requires total-body strength and solid technique. A big step up from a ...

Here is a question from a future Navy diver or rescue swimmer who is considering his options and working on becoming better ...

Crouching lion, hidden dragon. It’s 4 p.m. on a Friday at the New York Chinese Freemasons Athletic Club on Canal Street, where 10-15 performers, who make up one of Chinatown’s oldest lion dancing ...

The figure skaters at the Winter Olympics make it look easy; sheer elegance on hard ice. But elite skaters also fight ...