GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

"You absolutely need lower-body strength and stability to hit the golf ball a long way," says Hemmings, a Golf Digest Certified Fitness Trainer. "Good golfers know how to push into and off the ground ...

The idea of using gym exercises to transform your golf game is a pretty alien concept to many club golfers, including myself over the years, but that needs to change. The majority of amateur golfers ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

"It's great for clearing lactic acid buildup, which helps the muscles recover faster and prevents stiffness," says Dave Phillips, Jon Rahm’s coach and a Golf Digest Top 50 Teacher, said during the ...

The biggest driving distance killer in golf plagues the game of many amateurs, but we don't have to put up with meek efforts off the tee any longer. With any issue related to the big stick, it's ...

Regan Dewhirst travels the world as the physical therapist to alpine ski racing star Mikaela Shiffrin, who is competing at ...

Rory McIlroy offers his candid perspective on The Players Championship's status among golf's majors and suggests a change for the PGA Championship.

A celebration of life is scheduled for Sunday for James Spurling, the longtime director of UNC's Kenan Stadium.

The Reserve Bank’s decision to lift the cash rate by 0.25 per cent to 3.85 per cent this month has been tipped as a win for ...

Lake City isn’t trying to be Miami or Orlando or Tampa. It’s content being itself, a North Florida city where affordability ...