Women display greater metabolic efficiency than men during Arctic expeditions when energy expenditure is calculated relative to total weight carried. Despite burning 5,000-7,500 calories daily in ...

LAKE CITY — Women and girls from across the region gathered Saturday for the Missaukee Conservation District’s inaugural “Women in the Wilderness: Empowered, Certified & Ready to Thrive” workshop, ...

Discover the essential survival skills that every adventurous woman should master in the wild. From building shelters to foraging for food, this video showcases practical techniques that empower you ...

Ann Rodgers ate plants and a turtle and made a “help” sign large enough that a helicopter was able to find her after nine days lost in the Arizona wilderness. The 72-year-old Tucson woman, who was ...

As author Angela Flournoy entered her 30s, she found herself thinking more and more about friendship: the ways friends enriched her life, the importance of maintaining friendships into adulthood and ...