Visceral fat vs subcutaneous fat are the key differences, health risks, and why visceral fat is considered more dangerous.

Add Yahoo as a preferred source to see more of our stories on Google. Visceral fat is one of those health terms you might have heard but not fully understood. It refers to the fat stored deep within ...

The term “visceral fat” may sound like something from a science textbook, but it’s actually the term used in research for the fat that surrounds your internal organs in your abdominal cavity. Many ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Fitness coach Dan Go explains why visceral fat is more harmful than visible fat and shares an Optimised Mediterranean diet ...

It was once called a 'beer belly', but modern diets and stress are reshaping women and men's waists worldwide.

Visceral fat is stored near your internal organs, around your waistline. Visceral fat increases your risk of high blood pressure, diabetes, cancer, and stroke. To get rid of visceral fat, limit your ...

Scientists at the University of Pittsburgh School of Medicine discovered a surprising new way the body can fight insulin ...

For more filling fiber and other health benefits, top your oats with a handful of berries. “With their antioxidant properties ...

Visceral fat is fatty tissue that surrounds the organs and is different from the subcutaneous fat that is often more visible around the arms or legs. Visceral fat tissue has been linked to metabolic ...

Older adults living with heart failure with preserved ejection fraction (HFpEF) are frequently labeled as having chronic ...