Visceral fat vs subcutaneous fat are the key differences, health risks, and why visceral fat is considered more dangerous.

Add Yahoo as a preferred source to see more of our stories on Google. Visceral fat is one of those health terms you might have heard but not fully understood. It refers to the fat stored deep within ...

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Visceral fat is the stubborn belly fat that lies deep within your abdomen. It’s linked to a long list of illnesses, including diabetes, heart disease and depression. Our Honey-Garlic Salmon Skillet is ...

You don’t need to ditch carbs to lose visceral fat.

It’s the riskiest type of fat to carry, but scientists have been studying belly fat for decades. Here’s what you can glean ...

Fitness coach Dan Go explains why visceral fat is more harmful than visible fat and shares an Optimised Mediterranean diet ...

Attempting to spot-reduce body fat in specific areas is one of the most common questions dietitians—including myself—receive. Keep in mind, some body fat is essential to our health, but certain types ...

Scientists at the University of Pittsburgh School of Medicine discovered a surprising new way the body can fight insulin ...

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease Warapatr_s/Getty Having more fat around your midsection may make you more likely to ...

Visceral fat is the fat stored deep in the abdomen around internal organs. It is strongly linked to inflammation and to higher risk of insulin resistance and type 2 diabetes. Inflammation in fat ...

Older adults living with heart failure with preserved ejection fraction (HFpEF) are frequently labeled as having chronic ...