Sure, you have putting on the kettle and pouring water into a mug down pat. But how does your favorite tea go from plant to shelf? Most tea originates from the camellia sinensis plant, which ...

As the most consumed beverage on Earth, next to water, tea is found in 80% of American households, according to Tea Association of the U.S.A., and we’re still far behind other countries that drink ...

Both teas come from the same plant, but the way they’re processed—and how they affect your body—makes them surprisingly ...

Here’s why you’ll want to add this green tea to your morning routine.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Matcha contains higher amounts of antioxidants called catechins, particularly EGCG, and has more caffeine because you consume ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

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