There’s a new competitor in town, and it’s being dubbed a “super creatine”; it’s called GAA, or guanidinoacetic acid, but does it really work, and what are the benefits and risks? Below, we dive into ...

This summer, discover the world through the lens of wellness. Make everyday feel like a beauty holiday with state-of-the-art lasers, and hydrogen flasks.

Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded, as social media influencers tout the benefits of creatine for everything ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Creatine can enhance muscle growth, strength, and ...