In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you're looking to eat a quick and healthy meal. Nutrition experts say that with some ...

In a world of fast food restaurants sometimes associated with overindulgence, Subway could be a viable option if you’re looking to eat a quick and healthy meal. Nutrition experts say that with some ...

For all my fellow vegetarians who know the struggle of going to a fast food restaurant and only getting fries, the struggle ends now. This list introduces you to the most vegetarian-friendly fast food ...

If you decide to eat at Subway, your healthiest option will be its Veggie Delite Salad because it contains only 60 calories, 1 gram of fat, 0 grams of trans fat, and 75 mg of sodium.

Elyse has nearly 20 years of experience in the field of food and drink writing and journalism. In addition to contributing to a variety of food, nutrition, and travel publications, she has developed ...