Credit: Amy Dunham / Rice University.) Native to Brazil, strawberry guava (Psidium cattleyanum) was introduced to Madagascar ...

Guava Seeds: Guava is known as the poor man's fruit. It's very good for your health. But it's said that eating the seeds in ...

A recent Instagram reel by fitness creator Siddharth Tiwari is gaining attention for showcasing one of India’s most underrated fruits, the guava. At a time when healthy eating is often considered ...

Sweet and delicious, guavas are a powerhouse of nutrition that works wonders on your body. Heres what happens when you consume them on an empty stomach. Read Time: 5 min From childhood street-side ...

Scientific name of guava: Did you know guavas are infamous as the Apple of the Tropics? Not just that, its nutritional values make it more than just a seasonal snack. The guava fruit is very important ...

Guava is considered one of the healthiest fruits. Guavas are among the most versatile fruits you can find. Loved for their sweet yet tangy flavour, they can be enjoyed in juices, jams, smoothies or ...

Guava isnt just a delicious fruit but has multiple health benefits. It does have protein; find out how much and exactly why you should consume it. With 25 grams of complete protein, fibre, healthy ...