Love handles is the name given to fat that accumulates around your waist area. One of the most stubborn areas to get rid of fat, love handles can be bothersome, especially when the rest of your body ...

I won make it easy you now you got two minutes of my time I don't break I into your dreams tonight I'll take it I'll take it to Mars I'll stick like blue inside your mind just tou me breaking you ...

Those stubborn love handles didn’t show up overnight, and they’re not going anywhere without a fight. But here’s some good news — you don’t need hours at the gym or expensive equipment to start seeing ...

Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

The term "love handle" is a bit of a misnomer. In fact, when it comes to the section of back and belly fat, there's no love lost. Love handles are zones of stubborn fat, the first place men gain it ...

WHEN YOU THINK about a lover’s touch, your brain might jump to a pair of hands lingering around the hips—which explains the origin of the term "love handles." It’s a cute nickname, but you’d probably ...

Plank is a core strengthening exercise that involves holding a push-up-like position that can help reduce love handles.

Forget dropping to the floor for endless crunches. Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...