Researchers Have Discovered Which Junk Foods Are Worst For Brain Health Homing in on the junk-food pyramid to rank its most harmful members, researchers from Virginia Tech have discovered that ...

“Crowd your plate with real food like vegetables, quality protein, healthy fats and whole foods,” Hyman advised. Focus on ...

Your brain might not love junk food as much as your taste buds do. Just four days of eating junk food can disrupt memory. A high-fat, ultraprocessed diet overstimulates certain brain cells and affects ...

Eating a junk food-heavy diet for just a few days may be hurting your memory, researchers have warned. More than a third of Americans consume cheeseburgers, fries, and other junk food on any given day ...

As baseball season approaches, I’m getting excited to see our local minor league team hit the field. I’m also looking forward to spending a fun day at the game with friends and family. And, of course, ...

Scientists from the UNC School of Medicine recently discovered that junk food disrupts memory circuits in the brain almost instantaneously. Within just four days, neurons in the hippocampus became ...

What are the junk foods that harm the brain the most? New studies revealed the most harmful foods for brain health, and we are here to share their findings. So, what is the connection between brain ...

Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ultra-processed ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...