Dr Ahmed Attah, a Clinical Hematologist said people should endeavour to engage in one exercise or the other at least once in a week or twice in a month. Attah, who is also the Special Adviser to Gov.
Actor Vishaal Mohan champions consistency and discipline in fitness, prioritizing 7-8 hours of sleep, ample water, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results