Add Yahoo as a preferred source to see more of our stories on Google. Swap butter for avocado for a healthier heart. Managing cholesterol isn’t just a doctor’s office problem—it’s a grocery cart ...

Cholesterol has a bad reputation, and statins are often seen as the only solution. But one doctor has said that many people can lower their cholesterol without medication.

High cholesterol can increase your risk of heart disease, but Zoe's Dr Sarah Berry shares simple tweaks that may help lower ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

Add Yahoo as a preferred source to see more of our stories on Google. As the new year sets in, many may be wondering what simple lifestyle changes they can make to improve their health and longevity.

Heart disease remains the leading cause of death globally, and many of us are unfortunately at risk of developing it for various reasons, ranging from DNA and diet to sedentary lifestyle.

One Reddit user was able to lower her cholesterol by eating more plant-based foods. Research supports eating more fiber- and protein-rich plants, while also eating healthy fats. Exercising, limiting ...

Please provide your email address to receive an email when new articles are posted on . Nut and seed consumption, statins and exercise are among the strategies that can reduce LDL cholesterol.

According to researchers at the University of South Australia, that sunny-side-up on your plate might actually be doing your ticker a favor. A new study published in the American Journal of Clinical ...

Sometimes diet and exercise are not enough to lower cholesterol levels. Many different medicine options exist, including Leqvio, which can be used alone or with other medicines to help people reach ...