Add Yahoo as a preferred source to see more of our stories on Google. For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox diets ...

From the low-histamine diet to the Autoimmune Protocol (AIP) diet, health and wellness trends are dominating the food and beverage industry, fuelling innovation and guiding new product development.

Cortisol is a steroid hormone produced by the adrenal glands. It helps regulate the body’s response to stress and affects many systems, from metabolism to immune function. While short bursts of ...

The latest viral wellness trends—"cortisol belly" and "cortisol face"—promise a calmer, leaner, more radiant you … if you can just lower your stress hormones. With attention-grabbing claims like "You ...

Having a high level of the stress hormone cortisol can have a damaging impact on your physical and mental health, leading to a mix of symptoms and syndromes ranging from fatigue to amenorrhea, brain ...

Cortisol is the talk of the internet but doctors say most people don't need to worry about it. Levels of what is known as the stress hormone naturally rise and fall throughout the day.

It’s common advice to drink more water for energy, appetite control and clearer skin – but researchers have now demonstrated that hydration plays an even deeper role in health. It influences how our ...

Nadia Maalin does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...