They can go far towards improving your heart health.

To fast or not to fast? That is the question many people ask before a cholesterol test. Patients used to be routinely instructed not to eat for at least eight hours before the screening, and some ...

The U.S. has a cholesterol problem. Roughly 37% of Americans have high cholesterol, a statistic that’s likely underreported, considering that, according to a 2023 study, many people with high ...

Cutting out refined carbs and eating whole foods can help you lower these markers at the same time. Q: My blood test shows prediabetes and a cholesterol score of 208 mg/dl (5.4 mmol/l). I’m finding it ...