Meal prep is a great solution for busy people that are either trying to eat a healthier diet or for anyone trying to save ...

A classic French chicken dish with shallots and vinegar, adapted to fit the Mediterranean Diet while staying true to the ...

These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood pressure levels.

PHILADELPHIA (WPVI) -- March is Women's History Month and National Nutrition Month. Our Sponsor partners at Main Line Health have some tips on how to maintain low cholesterol to prevent cardiovascular ...

SEATTLE — It seems we're all cooking from home more often, so we want delicious food that won't leave us with piles of dishes to wash. It also helps if it's fast and easy. That's not asking too much ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — The foods you eat play a ...

Football season may be over but there’s always room for some game-day eats, especially if they’re healthier than traditional bar food. Food blogger and chef Serena Wolf made it her mission to lighten ...